https://devigrace.org/wp-content/uploads/2023/03/Cultivating-Mindfulness-Through-Spirituality.png 1260 2240 Shree Devi Mayi Ma https://devigrace.org/wp-content/uploads/2022/06/dg-logo-2-1-2.png Shree Devi Mayi Ma2023-03-23 17:14:392023-04-23 04:17:43Cultivating Mindfulness Through Spirituality
Mindfulness is the spiritual practice of bringing your attention to the present without judging your thoughts and feelings. It requires careful attention to your mental and emotional state in a non-reactive manner to achieve greater peace. Through this practice, you can learn to live life with compassion for yourself and those around you. A dedicated spiritual practice with yoga and meditation will teach you to walk in divine light and radiate this light to others. As you develop inner peace, you can become more evolved and spiritually in tune. To help you get started, here’s how Shree Devi Mayi Ma uses Kriya yoga and meditation to develop mindfulness.